Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Crumbled Feta Cheese- Plain Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crumbly, tangy and slightly salty with a creamy finish, this crumbled cheese offers small, moist curds that soften on warm dishes. Commonly used on salads, grain bowls, pizzas and roasted vegetables, reviewers note consistent texture, convenient crumbling, and pronounced tang, with occasional comments about salt level and packaging and freshness.

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Ingredients

Pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes And Potato Starch (Added To Prevent Caking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crumbled Feta Cheese- Plain is available at 1 retailer

Wegmans

About this product

Cheese · Granule

Flavor
SaltyTangy
Texture
Dry
Commonly used for
SaladToppingGarnishCooking
Low FODMAP? Crumbled Feta Cheese- Plain | Spoonful