Is Crumpets Rolls Green Milk x2 GF CGF) NEW FERRERO R Vegan?
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Ingredients
Sugar, cocoa butter, whole MILK powder (10.5%), HAZELNUTS (9.5%), cocoa mass, palm oil, skimmed MILK powder, MACADAMIA NUT paste (3%), anhydrous MILK fat, emulsifier: lecithins (SOYA), flavourings, salt. Total cocoa constituents: 25%.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.