Is CRUNCH LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES, LEMON MERINGUE CRISP Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- chicory root fiber
- cultured pasteurized nonfat milk
- orange juice
- malted barley flour
- honey
- natural flavors
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, SUGAR, LEMON PULP, WHEAT FLOUR, PALM OIL, COCOA BUTTER, MILK, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, TAPIOCA FLOUR, GUAR GUM, RICE FLOUR, SALT, BAKING SODA, HONEY, MALTED BARLEY FLOUR, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT, SOY LECITHIN, LEMON OIL, LEMON JUICE, XANTHAN GUM, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE, ORANGE OIL, ORANGE JUICE.
Check CRUNCH LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES, LEMON MERINGUE CRISP against your own diets in the app.
Take it with you
Scan to open CRUNCH LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES, LEMON MERINGUE CRISP in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
ALMOND COCO LOCO COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE, ALMOND COCO LOCO
KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE, KEY LIME CRUMBLE
S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS, MILK CHOCOLATE & TOASTED SUGAR BITS, S'MORE S'MORES, SWEET VANILLA
Little Debbie Little Debbie Star Crunch Cookies With Caramel And Crisp Rice
CHOCOLATE HAZELNUT FLAVORED LOW-FAT GREEK YOGURT WITH HAZELNUTS & MILK CHOCOLATE
About this product
Yogurt · Bar