This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crunch Master Protein Snack Crackers Gluten Free Sea Salt -- 3.54 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crunchmaster Protein Snack Crackers Gluten Free Sea Salt 354 oz are a light and crunchy snack option that is perfect for a healthy lifestyle. These gluten-free crackers are made with natural whole grain flavor and contain 5 grams of protein per serving. They are also non-GMO, vegan, and free from artificial colors and flavors. Made from the very best natural ingredients, these crackers offer a satisfying and nutritious snack. Unfortunately, no information is available about what people say about the product.

Ingredients

Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Crunch Master Protein Snack Crackers Gluten Free Sea Salt -- 3.54 oz | Spoonful