No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crunch n' Munch Caramel Popcorn with Peanuts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugars (corn Syrup, Sugar), Popcorn, Peanuts, Canola Oil, Soybean Oil, Butter, Soy Lecithin, Salt, Baking Soda. Contains: Peanuts, Milk, Soy. May Contain: Almonds, Cashews, Pecans, Walnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT, HIMALAYAN GOLD

CINNAMON CRUNCH ORGANIC WHOLE GRAIN SQUARES LIGHTLY SPRINKLED WITH CINNAMON AND SUGAR CEREAL, CINNAMON CRUNCH

G.H. Cretors Handcrafted Small-Batch Popcorn Cheese & Caramel Mix, 7.5 oz

Lesser Evil Oraganic Popcorn With Organic Coconut Oil

Trader Joe's Organic Popcorn With Organic Extra Virgin Olive Oil

About this product

Snack · Pouch

Flavor
SweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Crunch n' Munch Caramel Popcorn with Peanuts | Spoonful