Is Crunch 'N Munch Popcorn with Peanuts, Caramel, Family Size Low FODMAP?
Description
Sweet, crunchy coated popcorn delivers firm, crisp bites and occasional chewy clusters; commonly served at gatherings, movie nights, or as casual snacking. Reviewers report consistent texture and shareable packaging, while some note occasional stickiness or uneven coating across batches and appreciate portion size and resealable convenience, especially for group occasions.
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Why it's a maybe for low FODMAP
- sweet dairy whey
sweet dairy whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Sweet, crunchy coated popcorn delivers firm, crisp bites and occasional chewy clusters; commonly served at gatherings, movie nights, or as casual snacking. Reviewers report consistent texture and shareable packaging, while some note occasional stickiness or uneven coating across batches and appreciate portion size and resealable convenience, especially for group occasions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Popcorn, Peanuts, Butter, Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono- And Diglycerides, Sodium Benzoate , Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Less Than 2% Of: Soy Lecithin, Soybean Oil, Salt, Sodium Bicarbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Crunch 'N Munch Popcorn with Peanuts, Caramel, Family Size is available at 5 retailers
About this product
Snack · Pouch