Is Crunch Pak Lunch Kitz Apples, Fruit Snaks, And Animal Crackers - 5 Oz Vegan?

Ingredients

Sliced Apples (Fresh Apples, Calcium Ascorbate (a Blend of Calcium and Vitamin C to Maintain Freshness and Color)), Fruit Snacks (Fruit Puree (Grape, Peach, Orange, Strawberry and Raspberry), Corn Syrup, Sugar, Chicory Root Fiber, Modified Corn Starch, Maltitol Syrup, Gelatin, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Natural and Artificial Flavors, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color), Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean and Palm Oil, High Fructose Corn Syrup, Contains 2% or Less of Salt, Baking Soda, Soy Lecithin, Artificial Flavor).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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