Is Crunch Rolls, Banana Pepper Low FODMAP?
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Ingredients
Dough (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Salt), Batter (Bleached Wheat Flour, Water, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Nonfat Dried Milk, Yellow Corn Flour, Dried Whole Eggs, Xanthan Gum, Colored With Oleoresin Turmeric), Banana Peppers, Whole Milk Ricotta Cheese (Milk, Vinegar, Salt, And Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Whole Milk Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Canola Oil, Cellulose Powder Added To Prevent Caking, Natamycin), Crispy Coating (Rice, Sugar, Corn Syrup, Salt), Parmesan Cheese (Pasteurized Part-skim Cows Milk, Cheese Cultures, Salt, Enzymes, Food Starch, Water, Palm Oil, Cellulose, Salt, Lactic Acid, Whey, Sodium Phosphate, Sodium Citrate, Sorbic Acid, Potassium Sorbate (As A ), Artificial Color, Powdered Cellulose Added To Prevent Caking), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Chopped Garlic (Garlic, Water, Citric Acid), Garlic Powder, Onion Powder, Coating Set In Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Crunch Rolls, Banana Pepper is available at 1 retailer
About this product
Snack · Roll