Is Crunch, Sharp White Cheddar, Baked Snack Crackers Low FODMAP?
Description
Bold, tangy cheese flavor with a pronounced savory bite and a consistently crisp, oven-baked texture that yields a sturdy crunch. Commonly eaten straight from the bag, paired with dips or on snack boards. Customer reviews often note satisfying crunch and strong flavor, with occasional remarks about saltiness and packaging freshness.
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Description
Bold, tangy cheese flavor with a pronounced savory bite and a consistently crisp, oven-baked texture that yields a sturdy crunch. Commonly eaten straight from the bag, paired with dips or on snack boards. Customer reviews often note satisfying crunch and strong flavor, with occasional remarks about saltiness and packaging freshness.
Ingredients
Wheat Flour, Rice Flour, Vegetable Oil (Vegetable Oil, Tbhq, Citric Acid), Cheddar Cheese, Seasoning (Salt, Modified Milk , Cheddar Cheese, Corn Maltodextrin, Natural And Artificial Flavour, Palm Oil, Lactic Acid, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate), Sugar, Soy Lecithin, Salt, Leavening Agents (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Monosodium Glutamate, Baking Soda, Sulphites, Contains Wheat, Milk, Soy And Sulphite , May Contain Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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