Is Crunchy and salty jimmy chips jalapeño flavored Low FODMAP?
Description
This crunchy, jalapeño-flavored snack delivers a crisp texture and pronounced spicy-salty taste, commonly eaten straight from the bag, paired with dips, or used as a crunchy topping. Customer reviews frequently note satisfying crunch and strong heat, while some mention intense saltiness and uneven seasoning between batches and occasional packaging complaints.
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Description
This crunchy, jalapeño-flavored snack delivers a crisp texture and pronounced spicy-salty taste, commonly eaten straight from the bag, paired with dips, or used as a crunchy topping. Customer reviews frequently note satisfying crunch and strong heat, while some mention intense saltiness and uneven seasoning between batches and occasional packaging complaints.
Ingredients
Potatoes, Peanut Oil, Salt, Maltodextrin, Dextrose, Dehydrated Jalapeno, Onion And Garlic Powder, Torula Yeast, Natural And Artificial Flavours, Citric Acid, Extractives Of Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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