Is CRUNCHY BREADED 100% WHOLE FISH FILLETS, CRUNCHY BREADED Low FODMAP?
Description
These fillets deliver a crisp, crunchy exterior and a tender, flaky interior with a mild, savory fish flavor; commonly heated in ovens or air fryers for quick weeknight dinners, sandwiches, or tacos. Reviews often note reliable crispness and convenience, with occasional comments about uneven breading or minor dryness when overcooked.
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Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavors
- wheat flour
- unbleached wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These fillets deliver a crisp, crunchy exterior and a tender, flaky interior with a mild, savory fish flavor; commonly heated in ovens or air fryers for quick weeknight dinners, sandwiches, or tacos. Reviews often note reliable crispness and convenience, with occasional comments about uneven breading or minor dryness when overcooked.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pollock (Fish, Sodium Tripolyphosphate !To Retain Fish Moisture), Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt, !And Yeast), Water, Cottonseed Oil, Soybean Oil, Wheat Flour, !Contains 2% Or Less Of: Enriched Wheat Flour (Wheat Flour (!Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CRUNCHY BREADED 100% WHOLE FISH FILLETS, CRUNCHY BREADED is available at 4 retailers
About this product
Seafood · Frozen, Piece