Is CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

sorbitol
yeast sherry wine solids
garlic
onion
onions
garlic powder
natural flavor
red peppers
natural flavorings
dehydrated vegetables
+6 more

yeast sherry wine solids

Dietitian note

Dessert wines like sherry and port contain excess fructose, which makes them high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

red wine
sparkling wine
sweet wine
white wine

+12 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Crab Meat, Imitation Crab Meat (Pollock, !, Whiting, Water, Wheat Starch, Potato Starch, Sugar, !Contains 2% Or Less Of The Following: Snow Crab Meat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate !Color Added), Celery, Bleached Wheat Flour, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar, !, Carob, !, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled Vinegar, Molasses, Salt, Corn Syrup, Mustard Seed, Sugar, Dextrose, Leavening | (Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy, And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Dehydrated Vegetables (Garlic, Onion, Parsley), Yeast Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Red Peppers, And Tabasco Peppers, Caramel Color, Anchovies, Natural Flavor, Tamarind Extract, Turmeric, Oleoresin Paprika, Spices, Tricalcium Phosphate ! (Anticaking)

Check CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED against your own diets in the app.

Take it with you

Scan to open CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.