Is CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED Low FODMAP?

Ingredients

Crab Meat, Imitation Crab Meat (Pollock, !, Whiting, Water, Wheat Starch, Potato Starch, Sugar, !Contains 2% Or Less Of The Following: Snow Crab Meat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate !Color Added), Celery, Bleached Wheat Flour, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar, !, Carob, !, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled Vinegar, Molasses, Salt, Corn Syrup, Mustard Seed, Sugar, Dextrose, Leavening | (Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy, And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Dehydrated Vegetables (Garlic, Onion, Parsley), Yeast Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Red Peppers, And Tabasco Peppers, Caramel Color, Anchovies, Natural Flavor, Tamarind Extract, Turmeric, Oleoresin Paprika, Spices, Tricalcium Phosphate ! (Anticaking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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