Is Crunchy original cereal, Fibre 1 Low FODMAP?
Description
Fibre 1 Crunchy Original Cereal is a high fiber cereal made in Canada. With 60% of the daily value of fiber, it contains 2.5 times more fiber than the leading high fiber cereal. This cereal can be enjoyed alone, with milk, with yogurt, or added to trail mix, which includes nuts and dried fruit. Many people consider it to be the best high fiber breakfast cereal due to its fiber content. Overall, Fibre 1 Crunchy Original Cereal is a nutritious and versatile option for those seeking a high fiber breakfast.
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Description
Fibre 1 Crunchy Original Cereal is a high fiber cereal made in Canada. With 60% of the daily value of fiber, it contains 2.5 times more fiber than the leading high fiber cereal. This cereal can be enjoyed alone, with milk, with yogurt, or added to trail mix, which includes nuts and dried fruit. Many people consider it to be the best high fiber breakfast cereal due to its fiber content. Overall, Fibre 1 Crunchy Original Cereal is a nutritious and versatile option for those seeking a high fiber breakfast.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Calcium Carbonate, Guar Gum, Caramel And Annatto Colour, Sodium Carboxymethylcellulose, Salt, Baking Soda, Corn Oil, Wheat Starch, Sucralose, Vitamins & Minerals: Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folate, Iron, Contains Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Crunchy original cereal, Fibre 1 is available at 9 retailers
About this product
Cereal · Granule, Dried