Is CRUNCHY TORTILLA CUPS FILLED WITH PUEBLA STYLE SEASONED BEEF, SALSA, AND CHEESES. TACO CUPS, CRUNCHY Gluten Free?
Why it's not gluten free
- wheat flour
- white wheat flour
- natural flavorings
- flour tortilla
- enriched flour
- malt
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED GROUND BEEF MIX (DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], GROUND BEEF, ONION, SOUR CREAM CULTURED CREAM], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO], CORN STARCH, GREEN CHILI PEPPER, NON-GMO EXPELLER PRESSED CANOLA OIL, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], CHILI POWDER, SEA SALT, CUMIN, GRANULATED GARLIC, PAPRIKA, BLACK PEPPER, GRANULATED ONION, RED CHILI FLAKES, OREGANO), FLOUR TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID, GUAR GUM, ENZYMES), CILANTRO CHEESE SAUCE (MILK [PASTEURIZED GRADE A MILK, VITAMIN D], SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], WATER, BUTTER [PASTEURIZED MILK CREAM], WHITE WHEAT FLOUR (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME {MALT}], CILANTRO, GOUDA CHEESE CULTURED PASTEURIZED MILK, ENZYMES, ANNATTO {COLOR}], PARMESAN CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES {LIPASE, MICROBIAL RENNET}], SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT], CORN STARCH, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID], SALT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CRUNCHY TORTILLA CUPS FILLED WITH PUEBLA STYLE SEASONED BEEF, SALSA, AND CHEESES. TACO CUPS, CRUNCHY is available at 1 retailer
About this product
Snack · Piece


