No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BEEF & BROCCOLI BEEF AND VEGETABLES IN ASIAN STYLE SAUCE WITH FRIED RICE, BEEF & BROCCOLI Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly sweet Asian-style sauce coats tender beef, crisp-tender broccoli, and soft fried rice, delivering contrast in texture and warm flavor. Commonly heated for quick weeknight meals, reviewers note convenient preparation, generally positive flavor, mixed opinions on portion size, and occasional comments about broccoli being overly soft and sauce amount.

Ingredients

Fried Rice: Water, Rice, Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Contains Less Than 2% of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramelized Sugar. Vegetables: Broccoli, Onions. Sauce: Water, Soy Sauce, (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Brown Sugar, Fructose, Tapioca Syrup, Sugar, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Garlic Powder, Seasoning (Flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Spice, Citric Acid. Grilled Seasoned Beef Strips Water and Binder Product: Beef, Water, Seasoning (Salt, Spices, Maltodextrin, Dehydrated Onion and Garlic, Paprika, Lemon Oil), Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.