Is CRUNCHY TORTILLA CUPS FILLED WITH PUEBLA STYLE SEASONED BEEF, SALSA, AND CHEESES. TACO CUPS, CRUNCHY Low FODMAP?

Ingredients

COOKED GROUND BEEF MIX (DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], GROUND BEEF, ONION, SOUR CREAM CULTURED CREAM], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO], CORN STARCH, GREEN CHILI PEPPER, NON-GMO EXPELLER PRESSED CANOLA OIL, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], CHILI POWDER, SEA SALT, CUMIN, GRANULATED GARLIC, PAPRIKA, BLACK PEPPER, GRANULATED ONION, RED CHILI FLAKES, OREGANO), FLOUR TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID, GUAR GUM, ENZYMES), CILANTRO CHEESE SAUCE (MILK [PASTEURIZED GRADE A MILK, VITAMIN D], SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], WATER, BUTTER [PASTEURIZED MILK CREAM], WHITE WHEAT FLOUR (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME {MALT}], CILANTRO, GOUDA CHEESE CULTURED PASTEURIZED MILK, ENZYMES, ANNATTO {COLOR}], PARMESAN CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES {LIPASE, MICROBIAL RENNET}], SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT], CORN STARCH, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID], SALT).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CRUNCHY TORTILLA CUPS FILLED WITH PUEBLA STYLE SEASONED BEEF, SALSA, AND CHEESES. TACO CUPS, CRUNCHY is available at 1 retailer

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Snack · Piece