Is CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER, CRUNCHY UNSWEETENED Low FODMAP?
Description
Crunchy spread delivers a pronounced roasted flavor with coarse crunchy pieces and a dense, spreadable texture. Common uses include toast, sandwiches, baking, sauces, and smoothies. Customer feedback notes satisfying crunch, versatile recipe use, and occasional oil separation that benefits from stirring for even consistency and storage as noted by reviewers.
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Description
Crunchy spread delivers a pronounced roasted flavor with coarse crunchy pieces and a dense, spreadable texture. Common uses include toast, sandwiches, baking, sauces, and smoothies. Customer feedback notes satisfying crunch, versatile recipe use, and occasional oil separation that benefits from stirring for even consistency and storage as noted by reviewers.
Ingredients
Dry Roasted Blanched Organic Peanuts, Contains: Peanuts, Manufactured In Once Again's Facility That Also Processes Soy, Tree Nuts And Seed Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.