Is Crush Drink Mix Packets, Sugar Free, On The Go, Variety Pack Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Assorted single-serve packets produce brightly flavored, thin beverages with a smooth mouthfeel; some reviewers note a mild artificial aftertaste. Users commonly stir or shake mixes into bottles for travel, workouts, school lunches, or parties. Fans praise portability and variety; critics mention occasional uneven flavor intensity across packets and packaging durability.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Crush Orange Ingredients: Citric Acid, Maltodextrin, Sodium Citrate, Natural Flavor, Sucralose, Acesulfame Potassium, Yellow 6, Contains Less Than 2% Of Silicon Dioxide. Crush Grape Ingredients: Malic Acid, Tartaric Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Natural & Artificial Flavor, Maltodextrin, Contains Less Than 2% Of Red 40, Acesulfame Potassium, Blue 1, Silicon Dioxide. Crush Strawberry Ingredients: Citric Acid, Maltodextrin, Sodium Citrate, Natural & Artificial Flavor, Sucralose, Acesulfame Potassium, Red 40, Contains Less Than 2% Of Silicon Dioxide.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.