Is Crush Sugar Free On The Go Pineapple Drink Mix Packets 6 ea Low FODMAP?
Description
Pineapple-flavored powdered packets produce a bright, tangy citrus profile with a smooth, quick-dissolving texture; some users note slight graininess or aftertaste. Commonly mixed into water or sparkling water, they’re used for travel, gym bottles, and iced beverages. Reviews mention convenience, portability, and occasional reports of clumping and varying sweetness levels.
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Description
Pineapple-flavored powdered packets produce a bright, tangy citrus profile with a smooth, quick-dissolving texture; some users note slight graininess or aftertaste. Commonly mixed into water or sparkling water, they’re used for travel, gym bottles, and iced beverages. Reviews mention convenience, portability, and occasional reports of clumping and varying sweetness levels.
Ingredients
Citric Acid, Natural & Artificial Flavor, Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin, Contains Less than 2% Acesulfame Potassium, Silicon Dioxide, Sucralose, Yellow 5, Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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