Is Crush Sugar Free On The Go Pineapple Drink Mix Packets 6 ea Low FODMAP?
Description
Pineapple-flavored powdered packets produce a bright, tangy citrus profile with a smooth, quick-dissolving texture; some users note slight graininess or aftertaste. Commonly mixed into water or sparkling water, they’re used for travel, gym bottles, and iced beverages. Reviews mention convenience, portability, and occasional reports of clumping and varying sweetness levels.
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Why it's a maybe for low FODMAP
- natural & artificial flavor
natural & artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Pineapple-flavored powdered packets produce a bright, tangy citrus profile with a smooth, quick-dissolving texture; some users note slight graininess or aftertaste. Commonly mixed into water or sparkling water, they’re used for travel, gym bottles, and iced beverages. Reviews mention convenience, portability, and occasional reports of clumping and varying sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Natural & Artificial Flavor, Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin, Contains Less than 2% Acesulfame Potassium, Silicon Dioxide, Sucralose, Yellow 5, Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Crush Sugar Free On The Go Pineapple Drink Mix Packets 6 ea is available at 3 retailers
About this product
Beverage · Powder