Is CRUSTLESS CHICKEN POT PIE PREMIUM WHITE MEAT CHICKEN WITH A MIX OF VEGETABLES AND DUMPLINGS, IN A CLASSIC POT PIE SAUCE, CRUSTLESS CHICKEN POT PIE Low FODMAP?
Why it's not low FODMAP
- onion juice concentrate
- milk
- onions
- corn
- durum wheat flour
- enriched durum flour
- enriched flour
- +6 more
onion juice concentrate
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Pot Pie Sauce (Water, Modified Cornstarch, Onions, Half And Half (Milk, Cream), Nonfat Dry Millk, Wheat Flour, Butter Fat, Chicken, Yeast Extract, Salt, Chicken Fat, Chicken Broth, Natural Flavor, Spices, Onion Juice Concentrate, Parsley, Flavorings, Xanthan Gum), Cooked Roasted White Meat Chicken (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Celery, Peas, Spaetzle Dumplings (Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Salt), Corn, Contains: Milk, Wheat, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CRUSTLESS CHICKEN POT PIE PREMIUM WHITE MEAT CHICKEN WITH A MIX OF VEGETABLES AND DUMPLINGS, IN A CLASSIC POT PIE SAUCE, CRUSTLESS CHICKEN POT PIE is available at 5 retailers
About this product
Frozen Meal · Frozen


