Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Nutty, mildly sharp flavor with a salty finish; fine, fluffy shreds offer a slightly granular, meltable texture. Commonly used as a finishing sprinkle on pasta, salads, soups, pizzas and casseroles, it also blends into sauces. Reviewers note consistent shredding and good meltability, with occasional complaints of clumping in the bag.

Ingredients

Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin (Mold Inhibitor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE | Spoonful