Is Crystal Light Sugar Free Peach Mango Green Tea Powdered Drink Mix, Low Caffeine, 1.85 oz Can Low FODMAP?
Description
Peach and mango notes combine with a mild green tea base, yielding a light, slightly syrupy mouthfeel when mixed. Consumers report quick dissolution, easy portioning for iced pitchers or single serve bottles, adjustable strength, and occasional artificial aftertaste at full strength; many praise convenience and portability in daily routines everywhere.
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Description
Peach and mango notes combine with a mild green tea base, yielding a light, slightly syrupy mouthfeel when mixed. Consumers report quick dissolution, easy portioning for iced pitchers or single serve bottles, adjustable strength, and occasional artificial aftertaste at full strength; many praise convenience and portability in daily routines everywhere.
Ingredients
Maltodextrin, Citric Acid, Instant Green Tea, Malic Acid, Aspartame, Acesulfame Potassium, Contains Less Than 2% Of Natural Flavor, Ascorbic Acid (Vitamin C), Magnesium Oxide, Artificial Color, Red 40, Blue 1, Yellow 5, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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