Is Ct Bakery Lemon Drizzle Mini Donuts, Lemon Drizzle Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (SUGAR, DEXTROSE, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SALT, DEFATTED SOY FLOUR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, FOOD STARCH- MODIFIED, BLEND OF VEGETABLE OILS (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL), LEMON JUICE, CITRIC ACID, SODIUM CITRATE, GELLAN GUM, LOCUST BEAN GUM, AGAR-AGAR, LEMON OIL, SOY LECITHIN, SUNFLOWER LECITHIN, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE), COLORS (CARAMEL, BETA CAROTENE, TITANIUM DIOXIDE, FD&C YELLOW # 5, FD&C YELLOW # 5 LAKE), SULFITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece