No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ct Bakery Mini Chocolate Confetti Ring Donuts, Mini Chocolate Confetti Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED WHEAT FLOUR, SUGAR (ICING SUGAR, DEXTROSE, GLUCOSE SOLIDS), WATER, SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SOYBEAN OIL, YEAST, NATURAL AND ARTIFICIAL FLAVORS, SALT, DEFATTED SOY FLOUR, BAKING POWDER, WHEY POWDER, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, CARAMEL COLOR, SOY LECITHIN, BETA CAROTENE, ARTIFICIAL COLOR (YELLOW 5 LAKE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES

Nestle Toll House Gluten Free Semi-Sweet Chocolate Mini Morsels - 10oz

Justin's Organic Mini Peanut Butter Cups Milk Chocolate -- 4.7 oz

Flax 4 Life Gluten Free Chocolate Brownie Mini Muffins (Frozen - 1 Unit)

About this product

Snack · Piece

Flavor
Sweet
Texture
FluffySoftTender
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Ct Bakery Mini Chocolate Confetti Ring Donuts, Mini Chocolate Confetti | Spoonful