Is Cub Orange/glazed Lite N Cool Angel Food, Orange/glazed Low FODMAP?
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Ingredients
CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, SALT, CREAM OF TARTAR, CELLULOSE GUM, ARTIFICIAL FLAVOR, SODIUM LAURYL SULFATE (WHIPPING AID)), SUGAR, WATER, CORN SYRUP ARTIFICIAL FLAVOR, POTASSIUM SORBATE(PRESERVATIVE), CITRIC ACID, AGAR MONO- AND DIGLYCERIDES, LOCUST BEAN GUM., BLEACHED WHEAT FLOUR., WATER, FRUIT BASE(HIGH FRUCTOSE CORN SYRUP ORANGE PEEL(ORANGE PEEL, WATER, AND CITRIC ACID), CORN SYRUP DEXTROSE, NATURAL FLAVORS.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:WATER PECTIN(SUCROSE), PRESERVATIVES(SODIU M PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE).CITRIC ACID, PHOSPHORIC ACID, YELLOW 6, YELLOW 5, SODIUM CITRATE.), ALMOND EMULSION(WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE.), WATER, SUGAR, GLYCERINE, FD&C YELLOW #6, MODIFIED CORN STARCH, CARRAGEENAN, POTASSIUM SORBATE(PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE, INGREDIENTS: CITRIC ACID, MALTODEXTRIN, SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF ASCORBIC ACID(VITAMIN C), ARTIFICIAL FLAVORARTIFICIAL COLOR, RED 40, YELLOW 5, BHA (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.