No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cub Organic Antioxidant Superstar Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC RAW PECANS (USA, MEXICO), ORGANIC RAW WALNUTS (USA), ORGANIC RAISINS (ORGANIC RAISINS [ARGENTINA], ORGANIC SUNFLOWER OIL), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES [CANADA], ORGANIC SUGAR, ORGANIC SUNFLOWER OIL [LESS THAN 1%]), ORGANIC DRIED CHERRIES (ORGANIC CHERRIES [USA], ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS (VIETNAM), ORGANIC DRIED WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES [CANADA], ORGANIC SUGAR, ORGANIC SUNFLOWER OIL [LESS THAN 1%])). ORGANIC DRIED GOJI BERRIES (CHINA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

King Arthur Baking King Arthur Flour Gluten Free Pancake Mix

King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz

Bobs Red Mill Pancake Mix Gluten Free - 24 Oz

Betty Crocker Bisquick Baking Mix Gluten Free Pancake & Waffle Mix 16 Oz

Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box

About this product

Snack · Pouch, Dried

Flavor
NuttyFruity
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastSalad
Low FODMAP? Cub Organic Antioxidant Superstar Mix | Spoonful