Is Cub White Bttrcrm/mlti Spray Cupcakes, White Bttrcrm/mlti Low FODMAP?
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Why it's not low FODMAP
- soy flour
- whole milk with vitamin d3
- milk
- less of each of the following: nonfat dry milk
- natural and artificial flavors
- malted barley flour
- wheat flour
- bleached enriched wheat flour
- +4 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+8 more in the app
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Ingredients
CAKE(SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING [SOYBEAN OIL VEGETABLE MONO & DIGLYCERIDES, DISTILLED PROPYLENE GLYCOL ESTER, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED EGG YOLKS.CONTAINS 20% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, FOOD STARCH MODIFIED, SALT, DEXTROSE, CELLULOSE, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS(MILK), SODIUM STEAROYL LACTYLATE POLYSORBATE 60, EMULSIFIER(PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), GUAR GUM, XANTHAN GUM, SOY FLOUR.), POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTON: SEED OIL, MONO - AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR., SOYBEAN OIL., UNSALTED BUTTER(PASTEURIZED CREAM, NATURAL FLAVORINGS.), PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY, SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL FLAVOR., WHOLE MILK WITH VITAMIN D3. WATER, PROPYLENE GLYCOL, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, SALT, DEXTROSE, CORN STARCH.LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS ALMOND EMULSION(WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE.)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece