Is CUBAN MOJO SAUCE Low FODMAP?

Ingredients

ORGANIC HIGH OLEIC SUNFLOWER OIL, OLIVE OIL, WATER, AJI PEPPER PUREE (AJI PEPPERS, CITRIC ACID), LIME JUICE, LIME JUICE CONCENTRATE, BROWN SUGAR, GARLIC, ORANGE JUICE CONCENTRATE, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), ROASTED GARLIC, SALT, SPICES, GARLIC POWDER, SMOKED PAPRIKA, XANTHAN GUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

CUBAN MOJO SAUCE is available at 1 retailer

About this product

Sauce · Liquid