Is Cucina Antica Organic Balsamico Dressing Vegetarian?

Ingredients

FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC RED WINE VINEGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC HONEY, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES, ORGANIC POTATO STARCH), ORGANIC GARLIC PUREE, SALT, ORGANIC GROUND MUSTARD SEED, ORGANIC CELERY SEED, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC BASIL, ORGANIC THYME, ORGANIC OREGANO, ORGANIC MARJORAM, ORGANIC PARSLEY AND XANTHAN GUM (A NATURAL THICKENER)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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