Is Cucina Stir-In Pasta Sauce Sun-Dried Tomato Low FODMAP?
Description
Concentrated stir-in sauce offers tangy, savory flavor and a smooth, slightly chunky texture; commonly stirred into hot pasta, mixed into casseroles, used as a pizza base, or blended into dips and sandwiches. Customer reviews often mention ease of use, bold flavor intensity, and convenience for quick weeknight meals at home.
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Description
Concentrated stir-in sauce offers tangy, savory flavor and a smooth, slightly chunky texture; commonly stirred into hot pasta, mixed into casseroles, used as a pizza base, or blended into dips and sandwiches. Customer reviews often mention ease of use, bold flavor intensity, and convenience for quick weeknight meals at home.
Ingredients
Tomato (63%), Onion (8.7%), Water, Rapeseed Oil, Concentrated Tomato Purée (4.4%), Sun-Dried Tomato Paste (3.4%) (Water, Tomato Paste, Sunflower Oil, Sun-Dried Tomato, Salt, Sugar, Basil, Rosemary, Garlic Purée), Lemon Juice From Concentrate, Sugar, Sun-Dried Tomato (2%) (Sun-Dried Tomato, Salt), Maize Starch, Salt, Basil Leaf, Garlic Purée, Acidity Regulator: Citric Acid; Ground Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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