Is CUCKOO FOR CHOCOLATEY MILK! FROSTED CORN PUFFS, CUCKOO FOR CHOCOLATEY MILK! Low FODMAP?

Description
Frosted puffs deliver pronounced chocolate-milk flavor with crisp, airy crunch and light sugary coating. Typically eaten with milk at breakfast or enjoyed dry as a snack, they also serve as a dessert topping. Reviewers commonly praise rich chocolate taste and crispness, while some note it can occasionally be overly sweet.

Description
Frosted puffs deliver pronounced chocolate-milk flavor with crisp, airy crunch and light sugary coating. Typically eaten with milk at breakfast or enjoyed dry as a snack, they also serve as a dessert topping. Reviewers commonly praise rich chocolate taste and crispness, while some note it can occasionally be overly sweet.
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And/or Sunflower Oil, Salt, Color (Caramel Color And Annatto Extract), Baking Soda, Natural Flavor, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


