Is Culinary Circle Creamy & Spicy Bang Bang Sauce, Creamy & Spicy Low FODMAP?

Ingredients

CANOLA OIL, WATER, CHILI GARLIC SAUCE (CHILI PEPPER, SALT, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), SRIRACHA SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT (ANCHOVY), ACETIC ACID, ASCORBIC ACID], FROZEN EGG YOLK (CONTAINS SALT), SUGAR, DISTILLED VINEGAR, BUTTERMILK POWDER, RICE VINEGAR (WATER, RICE), MODIFIED CORN STARCH, JALAPENO PEPPERS (GREEN JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, LEMON JUICE CONCENTRATE, LACTIC ACID, GARLIC, SPICE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, DEHYDRATED GARLIC, MUSTARD FLOUR, DISODIUM EDTA (TO PROTECT FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Liquid