Is CUPCAKE COOKIES, LAVA FUDGE Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, GLYCERINE, PALM SHORTENING, INVERT SUGAR (LIQUID), WHITE TRUFFLE GANACHE FILLING (VEGETABLE FAT [PALM, COCONUT, SUNFLOWER], COCOA POWDER [SUGAR, COCOA], LOW FAT COCOA POWDER, NONFAT SKIM MILK, WHEY, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CONFECTIONER'S COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.