Is CUPCAKE COOKIES, PEANUT BUTTER Dairy Free?


Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, PALM SHORTENING, BUTTER (CREAM [MILK], SALT), CANOLA OIL, INVERT SUGAR (LIQUID), DARK TRUFFLE GANACHE FILLING (VEGETABLE OIL SHORTENING [PALM KERNEL, PALM, COCONUT, SUNFLOWER], COCOA POWDER [SUGAR, COCOA], SUGAR, LOW FAT COCOA POWDER, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN), DARK CONFECTIONERS COATING (SUGAR, SHORTENING [PALM KERNEL, SOY, SUNFLOWER, AND/OR RAPESEED], COCOA POWDER, VANILLA), GLYCERINE, EGGS, TAPIOCA SYRUP, NATURAL FLAVOR, MOLASSES, SALT
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


