Is cur cumin Low FODMAP?


Ingredients
novasol curcumin (curcuma longa rhizome extract greater bioavailability than standard (hydroxypropyl methylcellulose). our highest strength pure extracted *nrv = nutrient reference value !! ! our highest strength pure extracter curcumin to give you 185 times turmeric. directions: take 1 capsule per day, preferably with a meal. do not exceed stated dose.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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