Is Curated Collection Luxury White Christmas Fudge Vegan?
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Ingredients
Sugar, Glucose Syrup, Sweetened Condensed Milk (milk, Sugar), Coconut Oil, Salted Butter (cream (milk), Salt), Golden Syrup, Sweetened Dried Cranberries (3%) (cranberries, Sugar, Sunflower Oil), White Chocolate (3%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier [322 (soy)]), Natural Flavour, Desiccated Coconut (0.6%), Salt, Natural Flavour. Contains Milk and Soy. It may also contain Sulfites, Almond, Hazelnut, Pecan, Pistachio and Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.