Is CURRIED LENTIL INDIAN DAL ORGANIC SOUPS, CURRIED LENTIL Vegan?
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Ingredients
Filtered Water, Organic Onions, Organic Black Urad Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic High Oleic Safflower, Sunflower Oil, Organic Mung Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger, Sea Salt, Organic Spices (100% Pure Herbs & Spices (No Hidden)), Organic Turmeric, Organic Jalapeno Peppers, Organic Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT