Is CURRIED LENTIL INDIAN DAL ORGANIC SOUPS, CURRIED LENTIL Vegetarian?

Ingredients

Filtered Water, Organic Onions, Organic Black Urad Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic High Oleic Safflower, Sunflower Oil, Organic Mung Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger, Sea Salt, Organic Spices (100% Pure Herbs & Spices (No Hidden)), Organic Turmeric, Organic Jalapeno Peppers, Organic Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products