Is Amy’s Organic Low Sodium Lentil Soup, 14.5 oz (Case of 12) Vegan?
Description
Amy's Organic Low Sodium Lentil Soup, available in a 145 oz case of 12, is a flavorful and nutritious option. Made from scratch with organic green lentils and vegetables, this soup is tree nut, corn, gluten, dairy, soy, and lactose-free, making it suitable for those with dietary restrictions. Each cup of this soup contains 7g of protein and 4g of fiber from the lentils. It is also vegan and kosher. People rave about the rich flavor of Amy's Light in Sodium Organic Lentil Soup and enjoy it on its own or as a base. Some even like to add additional beans to enhance the soup. However, it is worth noting that some individuals find the price of this soup to be too expensive.
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Description
Amy's Organic Low Sodium Lentil Soup, available in a 145 oz case of 12, is a flavorful and nutritious option. Made from scratch with organic green lentils and vegetables, this soup is tree nut, corn, gluten, dairy, soy, and lactose-free, making it suitable for those with dietary restrictions. Each cup of this soup contains 7g of protein and 4g of fiber from the lentils. It is also vegan and kosher. People rave about the rich flavor of Amy's Light in Sodium Organic Lentil Soup and enjoy it on its own or as a base. Some even like to add additional beans to enhance the soup. However, it is worth noting that some individuals find the price of this soup to be too expensive.
Ingredients
Vegan, Organic Lenitils, Filtered Water, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Spices, 100% Pure Herbs & Spices (No Hidden), Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, 100% Pure Herbs & Spices (No Hidden), Tree Nuts And Seeds, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Tree Nuts And Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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