Is Curry thai aux legumes et riz au jasmin Low FODMAP?

Ingredients

Riz Au Jasmin 30 Lait De Coco 22 0%, Courge Musquee 9 Brocolis 7 0%, Tofu 5 Ct'o, Eau, Soja, Nigari, Tamari (Eau, Soja% Sel), De Tournesol, Carottes 3 0%, Poivrons Rouges 3 Haricots Verts 2 Oignons Sautes 2 0% (Oignons, Huile De Tournesol), Sucre Sucre De Canne, Fecule De Mais, Oignons Rouges, Epices, Sel Marin, Piments Ail, Paprika, Poivre Noir, Ingredient Issu De L'agriculture Biologique, Pour Les Allergenes, Consultez Les En Gras, 92 Des Produits De L'agriculture Sont Produits Conformenent Aux Productions Biologique, Selon La Certification Biologique 30Nserver A - 18 Oc

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen