No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cut Fruit Express Vegetable Tray - 22oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Celery, Broccoli, Cauliflower, Baby Carrots. Dill Dip (Soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Food Starch-Modified, Onion Powder, Cultured Sour Cream (Nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures), Potassium Sorbate (Preservative), Chopped Onion, Dill Weed, Dehydrated Garlic, Monosodium Glutamate, Lemon Juice Concentrate, Natural Flavor).

Check Cut Fruit Express Vegetable Tray - 22oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cut Fruit Express Vegetable Tray - 22oz is available at 1 retailer

Target

About this product

Vegetable · Piece

Flavor
SavoryHerbaceousUmami
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Cut Fruit Express Vegetable Tray - 22oz | Spoonful