Is Cuttlefish Snack Low FODMAP?

Ingredients

Enriched Wheat Flour, Rice Bran Oil, Corn Starch, Minced Cuttlefish, Palm Oil, Sugar, Salt, Cuttlefish Extract, Dextrin, Whey Powder, Corn Syrup, Red Radish Extract, Purple Sweet Potato Extract, Yeast Extract, Cacao Extract, Onion, Kelp Extract, Natural Flavour, Dextrose, Molasses Extract, Silicon Dioxide, Anchovy Extract, Mushroom Extract, Sodium Acetate, Artificial Flavour, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactose, Defatted Soy Flour, Cream, Powdered Contains Wheat, Cuttlefish, Anchovy, Soy And Milk, Manufactured In A Facility That Also Processes Eggs, Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cuttlefish Snack is available at 2 retailers

About this product

Snack · Pouch, Dried