Is CVS Health Vitamin C 1000 Mg Strawberry-Kiwi Low FODMAP?
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Ingredients
Vitamin C (as ascorbic acid, zinc ascorbate) 1000 mg, Thiamin (as thiamine hydrochloride) 0.38 mg, Riboflavin 0.43 mg, Niacin 4 mg, Vitamin B6 (as pyridoxine hydrochloride) 10 mg, Folate 167 mcg DFE (100 mcg folic acid), Vitamin B12 (as cyanocobalamin) 25 mcg., Pantothenic Acid (as calcium pantothenate) 2.5 mg, Calcium (as calcium carbonate, calcium phosphate, calcium pantothenate) 50 mg, Phosphorus (as potassium phosphate, calcium phosphate, sodium phosphate) 38 mg, Magnesium (as magnesium carbonate, magnesium hydroxide) 60 mg, Zinc (as zinc ascorbate) 2 mg, Manganese (as manganese gluconate) 0.5 mg, Chromium (as chromium picolinate) 10 mcg, Sodium (as sodium bicarbonate, sodium phosphate) 65 mg, Potassium (as potassium bicarbonate, potassium phosphate, potassium carbonate) 200 mg. Sucrose, Fructose, Citric Acid, Maltodextrin. Contains <2% Of: Dried Beet Juice, Dried Raspberry Juice, Dried Strawberry Juice, Silica, Glycine, Modified Food Starch, Tartaric Acid, Rebiana (stevia Leaf Extract), Silicon Dioxide, Natural Flavors, Medium Chain Triglycerides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.