Is Daesang O'Food Spicy Ssamjang 170g Low FODMAP?

Ingredients

Soybean Paste (Water, Wheat Flour, Soybean Salt), Corn Syrup, Gochujang (Water, Corn Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Soybean, Garlic, Onion, Monosodium Glutamate), Roasted Soybean Powder, Water, Sugar, Alcohol (To Preserve Freshness), Red Pepper Seasoning (Water, Red Pepper Powder, Salt, Garlic, Onion), Contains 2% Or Less Of Mixed Vegetable Extracts (Garlic, Leek, Onion, Ginger), Salt, Roasted Sesame Seed, Garlic, Roasted Peanut Powder, Corn Flour, Tapioca Starch, Red Pepper Powder, Calcium Phosphate Tribasic, Yeast Extract, Monosodium Glutamate, Sesame Oil, Oleoresin Capsicum, Contains Wheat, Soybean, Peanut, Refrigerate After Opening

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Daesang O'Food Spicy Ssamjang 170g is available at 1 retailer

About this product

Sauce · Spreadable