Is Dagoba Organic Chocolate Unsweetened Cocoa Powder, 8 Oz Low FODMAP?

Ingredients

Organic Cocoa (Source From Dual-certified Organic And Rainforest Alliance Certified Farms)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dagoba Organic Chocolate Unsweetened Cocoa Powder, 8 Oz is available at 2 retailers

About this product

Unknown · Powder