Is daily delight Dairy Free?

Ingredients

Carrot Cauliflower Beens, Green Peas, Tomato Cashew nutsins Surtow g) Ingredients matice Onion Geric, Green chill, Coriander leaves, Mint leaves, Salt, Chilli powder, Black pepper, Cenamon Cove Card Spices, Lemon juice Zutaten Besmet Reis Zwiebel, Karotte, Cal Slume, Sohnen, Grüne Erbsen, Tomaten Cashewnüsse Rosine umenti Ingwer Knoblauch, Grüner Chill, Koriander Batter, Minzabiter, Salz, Chilliger schwarz Puffer Zimt, Nelken, Kardamom, kurkuma pulver, Gewürze, Zitronensaf grédients Riz basmat, oignon, Carotte, Chou Fleur Des haricots, Pois verts, Tomate, Nois de cajos, Rasins secs, hulle Preve

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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