Is Dairy Dream Passion Fruit Greek Style Yogurt With Honey Granola Vegan?

Ingredients

Yogurt [Milk, Cream (From Milk), Sugar, Skim Milk Powder, Thickener (440), Live Cultures (Including Streptococcus thermophilus, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasen)], Honey Granola (11.8%) (Wholegrain Oats, Honey, Flaked Coconut, Sultanas, Sunflower Seed Kernels, Pumpkin Seed Kernels, Vegetable Oil, Spices), Passionfruit Mix (9.4%) (Passionfruit Pulp And Seeds, Sugar, Water, Passionfruit Juice, Pectin, Lemon Juice Concentrate). Contains 6.5% Passionfruit Products And 3.1% Honey. CONTAINS MILK AND OATS. MAY CONTAIN TREE NUTS, SESAME SEEDS, AND OTHER GLUTEN CEREALS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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