Is Dairy Dream Passion Fruit Greek Style Yogurt With Honey Granola Vegetarian?

Ingredients

Yogurt [Milk, Cream (From Milk), Sugar, Skim Milk Powder, Thickener (440), Live Cultures (Including Streptococcus thermophilus, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasen)], Honey Granola (11.8%) (Wholegrain Oats, Honey, Flaked Coconut, Sultanas, Sunflower Seed Kernels, Pumpkin Seed Kernels, Vegetable Oil, Spices), Passionfruit Mix (9.4%) (Passionfruit Pulp And Seeds, Sugar, Water, Passionfruit Juice, Pectin, Lemon Juice Concentrate). Contains 6.5% Passionfruit Products And 3.1% Honey. CONTAINS MILK AND OATS. MAY CONTAIN TREE NUTS, SESAME SEEDS, AND OTHER GLUTEN CEREALS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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