Is Dairy Free Almond Milk Frozen Dessert Sandwich, Vanilla, Vegan, Non-GMO Project Verified, 8 Pack, 9.2 fl oz Low FODMAP?
Description
Smooth vanilla center sandwiched between crisp exterior offers a balanced, mildly sweet flavor and creamy mouthfeel. Commonly enjoyed as a quick snack, after-meal treat, or on-the-go dessert; reviewers note consistent vanilla taste, convenient portioning, satisfying texture, and occasional comments about softness during warm-weather transport and some packaging durability concerns reported.
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Description
Smooth vanilla center sandwiched between crisp exterior offers a balanced, mildly sweet flavor and creamy mouthfeel. Commonly enjoyed as a quick snack, after-meal treat, or on-the-go dessert; reviewers note consistent vanilla taste, convenient portioning, satisfying texture, and occasional comments about softness during warm-weather transport and some packaging durability concerns reported.
Ingredients
Non-dairy Frozen Dessert (Almondmilk [Filtered Water, Almonds], Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Guar Gum, Natural Flavor), Wafer (Wheat Flour, Cane Sugar, Palm Oil, Organic Brown Rice Syrup, Caramel Color, Baking Soda, Sunflower Lecithin, Cocoa [Processed With Alkali], Salt, Natural Vanilla Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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