Is DAIRY-FREE MUSHROOM RAVIOLI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FILLING INGREDIENTS: CRIMINI MUSHROOMS, ONIONS, EXTRA VIRGIN OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), POTATO FLAKES (DEHYDRATED POTATOES, ASCORBIC ACID, CITRIC ACID), SEA SALT, DEHYDRATED PORCINI MUSHROOM, CANOLA OIL, OLIVE OIL, PARSLEY, BLACK PEPPER, THYME, DEHYDRATED PARSLEY. PASTA INGREDIENTS: DURUM FLOUR (NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SALT.
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About this product
Pasta · Frozen, Piece